C H A K R A R E S T O R A T I V E Y O G A™
A Metaphysical Healing
with Constance Hart
Chakras are your inner energy centers that source your physical, mental, emotional & spiritual self with life force energy. When your Chakras are clear and unblocked you experience optimal health and feel lighter & brighter on all levels. Each Chakra is activated by exposure to a color of the rainbow.
Chakra Restorative Yoga" combines restorative yoga poses and color therapy to renew your Chakra balance and your awareness.
Healing Session Includes:
" Guided Chakra Meditations & Visualizations
" Color Therapy & Color Aromatherapy
" Simple breathing techniques & restorative yoga
Constance Whitelaw is a nationally-recognized chakra & color therapy expert and a visionary in the field of energy balancing. She owns Conscious Colors® and has created Chakra Restorative Yoga" and Color Aromas" as means to bring color therapy to the mainstream. Constance visits Southern CA monthly offering workshops, private healing sessions, complete Chakra Readings and conscious therapy.
May 13th, 2:00-4:30
$40 day of; pre-reg $35 (by 5/8)
(Series & unlimited passes do not apply; class credit only until 5/11, then no refunds or credit thereafter.)